Fitness Center

Rules & Regulations

• Use of the Midland College Fitness Center is limited to Midland College employees and retirees.
• They may bring 1 guest over the age of 16.
• Access to the Fitness Center is available during open hours of operation.
• Admittance requires a current Midland College ID.
• NO ID - NO ENTRANCE - NO EXCUSES.
• Patrons must wear proper attire: athletic shorts/pants, shirts, and closed-toed shoes.
• Only water bottles are allowed in the Fitness Center.
• Gym bags, drinks other than water, food, tobacco products and gum are not allowed.
• All equipment must remain in the Fitness Center.
• Handle plate racks and/or free weights carefully.
• Dumbbells and weight plates must be returned to their racks after use.
• Patrons are expected to use cleaning supplies to sanitize equipment after use.
• Only flat benches may be moved around the center.
• Mirrors must remain untouched.
• Personal music and singing are not allowed - headphones are required.
• Fitness Center employees have sole control over the sound system.
• Personal music is only allowed with the use of ear pods or headsets.
• Respect for the equipment, facility, and staff must be demonstrated at all times.
• Midland College authorities reserve the right to reject anyone from the facility.
• A medical check-up and approval by a personal physician before participation in any physical activity is highly recommended for all Patrons.